The OolaGuys are co-authors of the International Best Selling book series that started with Oola: Find Balance in an Unbalanced World. Dave (the OolaSeeker) and Troy (the OolaGuru) are renowned experts in work-life balance and they are committed to changing the world with their simple yet life-changing message.     By inspiring positive change, the OolaGuys are helping to guide people toward finding more balance and growth in the 7 key areas of life – the 7 F’s of Oola (Fitness, Finance, Family, Field (career), Faith, Friends and Fun). It’s a powerful, yet simple message that has captured almost one million Oola fans on social media and has become a literal phenomenon and a dynamic movement.   

  Jack Canfield, co-creator of “Chicken Soup for the Soul,” says, “Oola for Women is the success formula for a new generation. When you’re stress-free, inspired and reaching for your dreams, there’s so much you can do…for yourself, for your family, for others. Together with women everywhere, Dave Braun and Troy Amdahl will change the world with Oola.”  

Giving Back


At the Breaking Down Barriers Conference we give back to the Joyful Heart Foundation and 5% of the gross proceeds will go to support their cause!


When Mariska Hargitay started playing Olivia Benson on Law & Order: Special Victims Unit, the content of the scripts, as well as the work she did to prepare for the role, opened her eyes to the epidemics of sexual assault, domestic violence and child abuse. What she learned was staggering:

  • One in three women report being physically or sexually abused by a husband or boyfriend at some point in their lives.1
  • Every two minutes in the United States, someone is sexually assaulted.2
  • More than five children die every day in this country as a result of child abuse and neglect,3 and up to 15 million children witness domestic violence in their homes each year.4

But what really opened her eyes—and subsequently, her heart—was the fan mail she received. The letters didn’t say, “I love your show. Can you send me an autographed picture?”  They said, “I was raped when I was fifteen. I’m forty now and I’ve never told anyone.” Survivors were disclosing their stories to her, many for the first time.The fact that these individuals were revealing something so personal to someone they knew only as a character on television demonstrated to Mariska, and to all of us, how desperate they were to be heard, believed, supported and healed.Her response was to create Joyful Heart.Inspired by her deep connection and love for Hawai‘i, where she first experienced her own heart awakening, Mariska founded Joyful Heart in Kona in 2004, with the intention of helping sexual assault survivors heal and reclaim a sense of joy in their lives. 

Where Are They Now?

Today, Joyful Heart is a national organization with hubs of service in New York, Los Angeles and Honolulu. The vision of the Joyful Heart Foundation is a world free of sexual assault, domestic violence, and child abuse. While we understand that this may not be achieved in our lifetimes, we continue to work towards it. Our mission is to transform society’s response to sexual assault, domestic violence, and child abuse, support survivors’ healing, and end this violence forever. We carry out this mission in three ways: Healing, Education and Advocacy. We conduct all our activities with the underlying spirit of collaboration, supporting and affirming existing services for survivors and efforts to end violence and abuse.  Since our inception in 2004, we have raised over $32 million to support our programs and directly served more than 18,500 individuals through our healing programs. We have connected with over 3.9 million individuals through our website and social media efforts. We have garnered more than 8.9 billion impressions in digital and print media about our issues. And we’ve effected policy changes in jurisdictions from New York to California. We invite you to learn more about our reach here